JOYMAC TRAINING

Person Centred

COURSE TITLE: Mental Health Awareness Level 1

Course description

Understanding your own Mental Wellbeing

Aimed at All Staff
Goals of the course
  • Understand what mental health is and why people develop mental health issues.

  • Know how to recognise and manage stress.

  • Recognise a range of mental health conditions.

  • Applying skills to improve your own mental health.

Learning outcomes
  • Effects of stigma and coping with it.

  • What is stress – causes and effects.

  • Early warning signs of a mental health problem.

  • Mental health risk factors.

  • Depression.

  • Anxiety.

  • Panic Attacks.

  • Obsessive Compulsive Disorder (OCD).

  • Post-Traumatic Stress Disorder (PTSD).

  • Mental Health Wellbeing.

  • Self-Care.

Pre-course
preparation
Nil.
Certification Accredited Through QNUK (Qualifications Network U.K)
Instructor

Hayley Dunn

QQI Level 6 Training Delivery & Evaluation

Trainer the Trainer – Mental Health Awareness (QNUK Certified)

Duration 4 Hours.
Price JOYMAC Training Costs


Course Materials
  1. Workbook & relevant course materials included.